"A dream written down becomes a goal.
A goal broken down into steps becomes a plan.
A plan backed by action becomes reality"
Holistic Personal Training Packages
Holistic Personal Training is for you if want to:
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Make a transformational lifestyle change with support that is bespoke to you, your needs, and goals.
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Have a dedicated and knowledgeable teammate cheering you on and challenging you past what you think is possible.
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Optimise not only your results but the effectiveness and enjoyment of the journey.
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Gain the tools, confidence, and knowledge to maintain your results, long-term.
With Holistic Personal Training you’re getting a constantly evolving roadmap to your goals, incorporating not just fitness, but also nutrition, mindset, and daily habits. Continuous expert support, regular check-ins, and tailored feedback will keep you motivated, accountable, and overcoming obstacles with confidence.
£300/ per month
Twice Weekly Personal Training Sessions & Holistic Coaching Package
2 x 1 hour sessions per week
At Puregym Tamworth
Bespoke Nutritional Guidance
Inc. example meal plan & shopping list
Bespoke Training Programme
Updated every 6-10 weeks
Access to the ‘Move with Marisa’ app Log workouts, nutrition & daily habits; track progress; view educational content and recipe inspiration
Weekly Check-in Review Review progress so far & agree actionable steps going forward
Mindset and Behaviour Change Coaching
Ongoing support, education, and accountability Via WhatsApp and in-app communications
£175/ per month
Once Weekly Personal Training Sessions & Holistic Coaching Package
1 x 1 hour sessions per week
At Puregym Tamworth
Bespoke Nutritional Guidance
Inc. example meal plan & shopping list
Bespoke Training Programme
Updated every 6-10 weeks
Access to the ‘Move with Marisa’ app Log workouts, nutrition & daily habits; track progress; view educational content and recipe inspiration
Weekly Check-in Review Review progress so far & agree actionable steps going forward
Mindset and Behaviour Change Coaching
Ongoing support, education, and accountability Via WhatsApp and in-app communications
£110/ per month
Bi-Weekly Personal Training Sessions & Holistic Coaching Package
1 x 1 hour session bi-weekly
At Puregym Tamworth
Bespoke Nutritional Guidance
Inc. example meal plan & shopping list
Bespoke Training Programme
Updated every 6-10 weeks
Access to the ‘Move with Marisa’ app Log workouts, nutrition & daily habits; track progress; view educational content and recipe inspiration
Weekly Check-in Review Review progress so far & agree actionable steps going forward
Mindset and Behaviour Change Coaching
Ongoing support, education, and accountability Via WhatsApp and in-app communications