Exciting News!
Marisa will soon provide in-person training sessions at Puregym Tamworth in addition to online coaching. This means new packages will be available, so please bear with me as I update the website to reflect this.
The Fitness Element
Movement is an essential part of a healthy, happy life. Whether you're wanting to get stronger, feel fitter, achieve a more 'toned' aesthetic, or lose weight, I'll work with you to create a programme that not only gets you closer to your goals, but that you will truly enjoy.
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Programmes can be based in the gym or at home and adapt to fit into your routine.
Bespoke Programmes
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Gym-based or Home-based programmes bespoke to your needs, ability level, available equipment, preferences and goals.
Workout Log & Progress Tracking
Log your workouts, track your progress over time and win 'Achievements' as your strength increases.
Form videos & Tips
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Simple videos and form tips will help you to feel confident when performing the exercises in your bespoke programme
Form Review & Education
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Optimise and perfect your form with form reviews and gain a deeper understanding of the muscles you're working